Corporate yoga — Melbourne & Australia
Tailored corporate yoga classes for workplaces across Melbourne and nationwide. On-site, hybrid or fully online sessions designed to reduce stress, improve posture and boost team wellbeing.
About our corporate programs
Happystash delivers evidence-based workplace yoga that blends gentle vinyasa, hatha alignment and mindfulness. Programs can be 20–60 minutes and are customised for desk-workers, shift teams, or mixed-level groups.
- Accredited instructors with corporate experience
- Flexible scheduling — in-person or online across AUS
- Emphasis on accessibility, ergonomics and breathwork
Benefits for your team
Lower stress
Short breathing and mobility practices that reduce cortisol and improve focus.
Better posture
Desk-friendly sequences to relieve neck, shoulder and lower back tension.
Team wellbeing
Group practices create shared calm and strengthen workplace culture.
Packages & pricing
Custom quotes provided. Example starting packages (AUD):
| Package | Format | Duration | Price (from) |
|---|---|---|---|
| Starter | Online or On-site | 4 x 30 min | $450 |
| Workplace | On-site | 8 x 45 min | $1200 |
| Wellness Day | Workshop + Class | 2–3 hrs | $850 |
Lead instructor — Maya Lee
Maya specialises in corporate wellbeing, with 10+ years teaching experience across Australia. Her approach blends biomechanics, breathwork and inclusive sequencing.
Client testimonials
"Our staff loved the lunchtime sessions — reduced aches and much calmer meetings!"
"Flexible online classes allowed our remote teams to join — highly recommended."
FAQ
Serving Melbourne and AU-wide
We operate across Melbourne metro and deliver online classes nationwide. For tailored corporate programs contact us.